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Step Off The Diet & Exercise Roller Coaster FOREVER

And Finally Get The Best Results Of Your Life!

Step Off The Diet & Exercise Roller Coaster FOREVER

And Finally Get The Best Results Of Your Life!

If You’re Like Many Women You Struggle With Your Weight & Wellness, Especially After A Certain Age…

It’s Not From A Lack Of Trying!
You’re Exhausted From All The Exercise &
Deprived Of The Foods You Love…

not fun at all!

All That Work & Effort And You Still Aren’t Making Headway Towards Your Goals

I hear you! You’re definitely not alone

Does This Sound Like You?

❥ Belly bloat and expanding waistline

Argh… Belly Bloat! That uncomfortable feeling you have that makes you want to pop the top button of your jeans open – all the time.

To add insult to injury, your waistline is ever-expanding. A little bit every year. How can that even be possible when you haven’t changed a thing in the way you eat or exercise?!

Say hello to aging and hormone fluctuations.

❥ Lack energy and have an overall feeling of ‘blah’

Do you lack energy all the time and feel like you need an afternoon nap every day? When your health and hormone balance are out of whack, there’s no other way to describe it other than you just feel – blah.

Avoiding ALL the carbs

Are you avoiding ALL THE CARBS as if they were the plague? Yes, you know what I’m talking about… raise your hand if you’ve become a carb-phobic. I’ve been there and done that myself.

Eating lettuce at almost every meal (or at least it feels like every meal) is SO unsatisfying and let’s face it, it also sets us up for failure. We are constantly falling off track only to restart the ‘diet’ on a Monday.

❥ Counting calories all…the…time (ugh)

So tedious and so hard to keep up with! Calorie restriction isn’t an effective long-term strategy for fat loss, weight loss, or overall health. Plus every calorie is not the same. What you eat matters.

Doing endless cardio

Do you find yourself doing endless cardio just to burn extra calories. Your reason is that cardio is what you used to do in your 20s and 30s. Surely if you do more then you can lose that belly bloat, right? Right….

What If I Told You It Didn’t Have To Be This Way….

There is a simple healthier & sustainable way of living AND the best part is…

You can eat the CARBS

AND you don’t have to exercise until you drop ANYMORE!

It’s a solution that will help you feel in control again!

My Story

Right around the time I hit my 50’s I noticed I was starting to get thick around the middle. I was doing everything right (or so I thought): exercising and watching what I ate. I had put on weight before but I was always able to cut back a little bit and exercise a bit more so I could lose the weight. But my previous method didn’t seem to be working. No matter what I tried it wasn’t working for the long haul.

I decided I needed to make a change. I needed to figure this out and take back control. After doing some research, I saw a blogger share her results from FASTer Way to Fat Loss. I had heard about the program but didn’t understand all of the key elements the program touched upon. I decided to sign up for The FASTer Way to Fat Loss Program to see what it could do for me.

After only a couple of weeks, I knew I was hooked and this program was going to be life changing! I learned more about whole food nutrition, intermittent fasting, carb cycling and effective exercise. Plus having the community with support and accountability was so important to me. Seeing the results that others were having and that I was achieving, I knew I had finally found a sustainable healthy lifestyle that fit me.

As a Certified Integrative Nutrition Health Coach and on my blog, I set out to inspire women to live a well and worthy life. I wanted them to know that what they did today can affect their tomorrows. When the opportunity came along to also become a certified FASTer Way to Fat Loss coach, I knew right away this was the perfect fit for me to help as many women to be the best version of themselves the same way that the FASTer Way program had helped me. 

My Story

Right around the time I hit my 50’s I noticed I was starting to get thick around the middle. I was doing everything right (or so I thought): exercising and watching what I ate. I had put on weight before but I was always able to cut back a little bit and exercise a bit more so I could lose the weight. But my previous method didn’t seem to be working. No matter what I tried it wasn’t working for the long haul.

I decided I needed to make a change. I needed to figure this out and take back control. After doing some research, I saw a blogger share her results from FASTer Way to Fat Loss. I had heard about the program but didn’t understand all of the key elements the program touched upon. I decided to sign up for The FASTer Way to Fat Loss Program to see what it could do for me.

After only a couple of weeks, I knew I was hooked and this program was going to be life changing! I learned more about whole food nutrition, intermittent fasting, carb cycling and effective exercise. Plus having the community with support and accountability was so important to me. Seeing the results that others were having and that I was achieving, I knew I had finally found a sustainable healthy lifestyle that fit me.

As a Certified Integrative Nutrition Health Coach and on my blog, I set out to inspire women to live a well and worthy life. I wanted them to know that what they did today can affect their tomorrows. When the opportunity came along to also become a certified FASTer Way to Fat Loss coach, I knew right away this was the perfect fit for me to help as many women to be the best version of themselves the same way that the FASTer Way program had helped me. 

Let Me Introduce You To…

THE FASTER WAY TO FAT LOSS

The most effective online program that will empower you to transform your life through simple, effective, cutting-edge fitness and nutrition strategies.

Achieve a sustainable healthy lifestyle that fits YOU.

Learn cutting-edge nutrition strategy backed by science! In the FASTer Way program, you'll follow the most effective eating schedule to optimize your results.
Learn cutting-edge nutrition strategy backed by science! In the FASTer Way program, you’ll follow the most effective eating schedule to optimize your results.
We have Regular and Vegan meal plan options available each week.  You'll get the ingredient lists, and preparation instructions to help you reach your goals FASTer.
We have Regular and Vegan meal plan options available each week. You’ll get the ingredient lists, and preparation instructions to help you reach your goals FASTer.
In the FASTer Way, we track for success!  You'll have personalized and balanced macronutrient goals for optimal energy and wellness.  As your coach, I'll guide and support you so you can stay on track.
In the FASTer Way, we track for success! You’ll have personalized and balanced macronutrient goals for optimal energy and wellness. As your coach, I’ll guide and support you so you can stay on track.
Carb cycling will teach your body to burn fat instead of carbs for fuel!
Carb cycling will teach your body to burn fat instead of carbs for fuel!
Effective 30-minute workouts that you can join LIVE or catch via replay with the entire FASTer Way community. Low impact, at-home, and gym options available each day.
Effective 30-minute workouts that you can join LIVE or catch via replay with the entire FASTer Way community. Low impact, at-home, and gym options available each day.
Accountability and support from an active and likeminded community along with one-on-one support from me, Deanna - your personal certified FASTer Way to Fat Loss coach.
Accountability and support from an active and likeminded community along with one-on-one support from me, Deanna – your personal certified FASTer Way to Fat Loss coach.

HERE’S WHAT’S INCLUDED…

Included

A 6-Week Experience Of Science-Backed Nutrition & Exercise Strategies To Empower You.

Take back control of your health with a sustainable lifestyle!

The FASTer Way to Fat Loss is different from all the other programs and “diets” you’ve tried in the past. In fact, it’s not a “diet” at all! It’s a way of life.

HOW TO OPTIMIZE YOUR NUTRITION THAT’S SUSTAINABLE…

You’ll learn exactly how to optimize your nutrition through intermittent fasting, carb cycling and tracking your macros -eating the right foods at the right times. You’ll learn how to balance your macronutrients using whole food nutrition (no gimmicks here) so you’ll never have to guess how to eat healthy again… I can hear your sigh of relief!

We make it even easier for you with weekly meal plans too!

HOW TO EXERCISE EFFECTIVELY & EFFICIENTLY (WITHOUT EXHAUSTION)…

You’ll pair EFFECTIVE and EFFICIENT EXERCISES that work in harmony with the whole food nutrition strategies we teach you to help maximize fat loss, increase lean muscles mass and get you stronger.

We stream daily workouts that are only 30-minutes long. You get in and out quickly so you can get on with your day!

THE ACCOUNTABILITY AND SUPPORT YOU NEED…

It’s hard to go it all on your own. Wouldn’t it be great to have a group of like-minded women doing this with you and cheering you on?

That’s what we provide in the FASTer Way! You’ll participate in a supportive online community where I –Deanna, your certified FASTer Way coach will help guide you and you can ask questions, learn from others, and check in with your daily progress.

BECOME THE BEST VERSION OF YOU… that’s priceless

How much is less-than-ideal health costing you?  Doctor visits and prescriptions? How much are the new clothes you have to buy because you still don’t fit into your wardrobe?

How much is it worth to finally have the good health you’ve wanted for years? Taking control and becoming the BEST version of YOU is priceless.

You Get All This When You Register PLUS Accountability & Support From me – Deanna, your Certified FASTER WAY Coach

Included

– 6 weeks of daily support + accountability + community

– Weekly meal plans

– Cutting-edge whole food nutrition strategies

– Daily effective workouts – only 30 minutes long!

– The FASTer Way App – conveniently find everything you need in our app including the workouts and meal plans!

Your Price: only $199

When you click the button above, you’ll be taken to Deanna’s FASTer Way coach page. Once on the page, click on the ‘Women Program Registration’ Button. You’ll be taken to a check out page where you can register for the FASTer Way program.

Step 1

Purchase the FASTer Way to Fat Loss® for only $199 and immediately receive access to the program portal and training materials.

How It Works…

Step 2

During prep week, join a FASTer Way to Fat Loss® Facebook group with me for accountability, training, and support.

Step 3

Commit to the program nutrition recommendations with a focus on whole food nutrition, balanced macros, intermittent fasting, carb cycling, and effective workouts to transform your lifestyle.

How It Works…

Step 1

Purchase the FASTer Way to Fat Loss® for only $199 and immediately receive access to the program portal and training materials.

Step 2

During prep week, join a FASTer Way to Fat Loss® Facebook group with me for accountability, training, and support.

Step 3

Commit to the program nutrition recommendations with a focus on whole food nutrition, balanced macros, intermittent fasting, carb cycling, and effective workouts to transform your lifestyle.

WHAT EVERYONE IS SAYING ABOUT

THE FASTER WAY…

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FAQs

WHAT IS CARB CYCLING?

A carb cycling program is cycling your carbohydrate intake with low carb days, moderate and high carb days. This pattern can restart your metabolism and make your body begin using fat as fuel as opposed to stored up glycogen. You start seeing more energy and controlled hunger.

WHAT IS INTERMITTENT FASTING?

Intermittent fasting is not a diet but more of a planned eating schedule. You focus on getting all of your calories/macros in a shortened “feeding window” as opposed to grazing throughout the day. At any given time, your body is either in a ‘fed’ state (digesting food) or ‘fasted’ state. When you are in a fed state, it is difficult for the body to utilize fat as fuel due to insulin levels.

SO I DON’T EAT?

WRONG! You actually eat more than what you are probably accustomed to – just on a specific schedule.

DO I HAVE TO HAVE A GYM MEMBERSHIP TO BE A PART OF THIS PROGRAM?

No. There is a beginner, gym AND home workout plans. If you choose to workout at home, it is helpful to have dumbbells (5s-20s), an exercise ball and a jump rope.

DO I HAVE TO FOLLOW A MEAL PLAN?

We provide a weekly meal plan (regular or vegan) that you can follow for convenience but you can also eat the foods you love by simply following the guidelines I provide for each day of our food cycle. I tell you HOW to eat rather than WHAT to eat. I explain how to calculate your macros but it’s your responsibility to eat foods you enjoy!

HOW LONG IS THIS PROGRAM?

You get 6 weeks with me to learn the strategies and practice them. After the 6 weeks, you will have an option to continue on with me in our membership program.

CAN I DRINK ALCOHOL?

Yes, you can have alcohol as long as it fits in your macros for the day.

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You Get All This When You Register PLUS Accountability & Support From me – Deanna, your Certified FASTER WAY Coach

Included

– 6 weeks of daily support + accountability + community

– Weekly meal plans

– Cutting-edge whole food nutrition strategies

– Daily effective workouts – only 30 minutes long!

– The FASTer Way App – conveniently find everything you need in our app including the workouts and meal plans!

Your Price: only $199

When you click the button above, you’ll be taken to Deanna’s FASTer Way coach page. Once on the page, click on the ‘Women Program Registration’ Button. You’ll be taken to a check out page where you can register for the FASTer Way program.

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Disclaimer: Please have your doctor’s approval before beginning any nutrition or exercise program.