Overcoming the shame of divorce

Many of you have asked to hear more about my story through, not just one divorce, but two.

Today I want to share a little more about how my mess became my message in my story of overcoming the shame of divorce. The name Well & Worthy Life was birthed from these experiences.

For so many years, I didn’t see myself as worthy. I liked the idea of having somebody love me unconditionally. What I failed to realize was I needed to love myself unconditionally first. Once I started doing that, I found my worth from within myself.  If any of you are struggling to overcome the shame of divorce, I hope my message can offer some hope or encouragement.

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normalizing the conversation about vaginal health and menopause

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What Women Need to Know About Intermittent Fasting During Perimenopause