ON THE BLOG
HERE’S WHAT YOU’LL FIND
Real talk and tips for midlife women.
Hey sister, so glad you landed here! On the blog at Well & Worthy Life, you’ll find a warm, honest conversation crafted just for you - the woman embracing midlife and all the twists and turns that come with it. You’ll see posts on mindset shifts, wellness wins, and movement that feels good not forced.
Need inspiration to shake off fatigue? Wondering how to feel vibrant again (not just “getting by”)? Curious about how all this midlife stuff fits together—mind, body, style, heart?
It’s all here.
Come on in, stay awhile, and let’s walk this chapter together.
September Best Sellers: The 10 Things You Bought Most
The ten things you bought most from me in September, what I think of each one, and the pieces everyone clicked on but didn’t actually buy.
Italy So Far: A Mid-Trip Recap
We’re a few days into Italy and I wanted to do a quick mid-trip recap before we get swept up in truffle hunting and spa days — the highlight so far, the funny moment with Jeff’s packing, and what I got right (and wrong) in my own suitcase.
Fall Capsule Wardrobe for Women Over 50: The 19 Pieces I Am Wearing All Season
My fall capsule wardrobe for 2026. 19 pieces that all work together, and how I use the list to shop my own closet first.
What I Packed for Italy: My Real Suitcase
How I Protect My Sleep in Midlife (And What Happened When I Didn't)
Two nights in a row my Oura Ring handed me a 65, then a 64. Here's what I changed, and the six sleep habits I protect harder than almost anything else I do for my health at 61.