Unlocking the secrets of hormone replenishment therapy

With all of the misinformation out there about hormone replacement therapy, or as Dr. Ana calls it, hormone replenishment therapy, I thought it was a good idea to have her back to continue educating us! She has worked with thousands of women one-on-one to help them understand and improve their health and manage their hormones. Dr. Ana is committed to supporting women so they can thrive physically, emotionally, sexually, and even spiritually as they go through the natural and inevitable life shift of menopause.

Hormone Replenishment Therapy Questions Answered

• What’s the difference between progesterone vs progestins

• How did Dr. Ana come to learn so much about hormone replenishment?

• What are the symptoms of progesterone deficiency?

• What are Dr. Ana’s thoughts on pellets and testosterone replacement?

• What is the best way to measure hormones?

• What are some good ways to increase oxytocin?

• Is it too late to start hormones?

Action Items

• Check out Dr. Ana's Menopause kit. It provides nourishing, replenishing, evidence-based ingredients for whole-body menopause relief.

• Order her books to continue to learn from her expertise.

Connect with Dr. Ana

Go to Dr. Ana's website to find all the information you need about her podcast and products mentioned in the episode, and to find her social channels so you can continue to engage with her.